Grace was fortunate to be raised in the Cowichan Valley immersed in nature. Grace is an active individual, always moving as she believes that movement is medicine for the body and mind. In her treatments cues for breathing are often used, as well as active movements, and other techniques such as trigger point release and myofascial release.
Grace aims to build a strong therapeutic relationship with her clients and is intuitive in her approach. She applies her extensive knowledge of the human body to assess and treat the tissues in a safe and effective way. Grace believes that with the right mindset and tools, restoration and maintenance of health can be achieved.
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